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PULSATION
NEO-REICHIAN BODYWORK AND MEDITATION
Pulsation is a body oriented approach to personal growth which works
with the body and life energy system, to support individuals to
their potential for awareness, pleasure and joy in living.
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Pulsation is rooted in the work of Wilhelm Reich, and Osho, a contemporary mystic whose life and teaching have influenced millions of people of every age and way of life.
Pulsation is breathing and bodywork that is rooted in the deep emotional release process of the pioneering work of Wilhelm Reich, M.D. Reich discovered relations between emotional functioning and the bodys energetic processes. These discoveries anticipated the holistic movements understanding of the mind/body relationship. They also helped to source many of todays contemporary body-oriented psychotherapies and personal growth disciplines including Pulsation.
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Pulsation is a way of understanding personality in terms of one's body, its form and movement; Emotional stress from many areas of one's life--relationships, family, work, health--produce tension in the body.
The body reacts to stress by contracting. Contractions in the muscular system are often the result of carrying unresolved emotional tension. These contractions can have a direct effect on the energy level of the individual, on the capacity for spontaneous and creative self-expression, and on feelings of well-being.
There is a rich diversity of verbal and non-verbal techniques to be used according to each persons needs.
Grounding, Centering
Bio-energetic exercises,
Neo-Reichian Breathing,
Eye Release,
Sound, Touch,
Voice and Dialogue,
Body Awareness,
Dance,
Various meditations,
are combined to melt defensive patterns in the body/mind - blocks against the flow of life energy and to:
Release stuck or negative feelings,
Transform emotional anxiety,
Increase self-acceptance and self-esteem,
Integrate body, mind, feeling and behaviour,
Strengthen sense of self and self confidence,
Enhance the capacity for love, trust and joy,
Free chronic and physical tensions
Awaken a greater sense of aliveness
Individual Sessions and Workshops
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Reich's work on the relationship between emotional stagnation and degenerative disease was ahead of its time. At the root of emotional stagnation is what Reich called muscular armor. Muscular armor is chronic muscular tension that blocks the natural flow of life force through the body that is experienced as emotions. The restriction of the life force can result not only in emotional stagnation, but also in physical disease.
Reich developed techniques to loosen muscular armor thereby helping people to allow and experience blocked emotions and the freeing of the body's natural emotional expressiveness. Long-held feelings then could flow through the body and be transformed, leaving the person to feel more alive and better able to establish contact with self and others.
Osho, is an Indian Mystic, his vision is wholly life affirmative and is rooted in meditation and celebration of life. His revolutionary Active Meditations, designed especially for contemporary man, teach totality, awareness and relaxation.
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Over the last 25 years, Pulsation has grown and evolved in a context of meditation as one of the Western psychotherapies taught at the Osho Multiversity, Pune, India. This work is a natural meeting and merging of two significant “streams” in the understanding of human energy and consciousness. Pulsation uses the work of neo-reichian body psychotherapy, with the larger context of Osho’s vision of therapy as a preparation for meditation. Pulsation has evolved through its originator Aneesha Dillon who has been practicing neo-Reichian therapy since the early 70’s. She has lived and worked at the Esalen Institute in California before she went to India.
Meditation is a way of settling in oneself at the inner most core of your being. Once you have found the center of your existence, you will have found both your roots and your wings.
The roots are in existence, making you a more integrated human being, an individual. And the wings are in the fragrance that is released by being in contact with existence. The fragrance consists of freedom, love, compassion, authenticity, sincerity, a sense of humor, and a tremendous feeling of blissfulness.
The roots make you an individual, and the wings give you the freedom to love, to be creative, to share unconditionally the joy that you have found. The roots and wings come together. They are two sides of one experience, and that experience is finding the center of your being.
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THE BENEFITS OF PERSONAL GROWTHWORK AND DEVELOPMENT
This personal growthwork awakens a person to a vital, authentic and meaningful experience of life. As the work progresses, not only to you resolve your presenting issues, but you also begin to experience yourself as fully alive, more fully yourself, more real. The value of a whole person experience, being deeply aware of our relationship with ourselves and our relating with others and engaging with the world with a tremendous total yes to life. To relax and enjoy and share the pleasure that life has to offer.
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