OSHO BREATHWORK SESSIONS AND WORKSHOPS
BREATHING IS LIFE!
Breath is a bridge into moving on your own into meditation.
Helping you to relearn how to trust your own abilities and life energy.

First Level Sessions "Body-energy work and emotional clearing"
You discover an authentic understanding of the human breath and body-energy flow. It focuses on the interplay between the body-mind, emotions and the multidimensional breath. The sessions are accompanied by touch and working on the body by the facilitator, it cuts through old conditioned breathing patterns and opens chronic tense physical and mental structures. Liberating your breath from chronic fear patterns to relax deeply. It brings emotional stress release, a strengthing of the psycho-neuro immune system and a new integration of your body, mind, heart and spirit in deep relaxation.

Second Level sessions "Dynamic Breath integration and Tantric Breathing"
After opening physical and mental blockages you are ready to explore the birth process and its effect on the way you "come out" in life - in your breathing, sexual relating and energy movement from sex to heart. Love is deeply interconnected with breathing . Techniques to balance the inhalation and the exhalation balance and relax your life and relating.Tantric Breathing, sensual awareness, working with belly and pelvis and the Birth Integration Process°. You relax old patterns of shock, rejection or the fear of separation.

Third Level Sessions. "Transforming Fear"
This third level explores conception, birth and death in the light of conscious breathing.You dissolve related traumas and anxieties and experience love as the greatest healing force in therapy.


Indepth Information about Osho Breath Work.
Sessions and Breathwork are stepping stones
to participation
in Osho's Active Meditations especially Dynamic meditation.

PROGRAMS AVAILABLE:

Individual Breath Sessions
Duration of Sessions: Initial Introductory 1 hour 30 mins, Follow-up sessions 1 hour
Workshops
One day and weekend Breath Energy orientated workshops are offered throughout the year.

Sessions are offered at the NEW YORK CORE CENTER 115 East 23rd Street.
New York, NY 10010

To schedule a session e-mail
info@meditationmodule.com